The Two Key Roth IRA Withdrawal Rules

Rule 1 — The Contribution Ordering Rule: When you withdraw from a Roth IRA, contributions come out first (tax-free and penalty-free, always), then converted amounts, then earnings. Since contributions were already taxed, you can withdraw them at any time for any reason without tax or penalty. Rule 2 — The 5-Year Rule: To withdraw EARNINGS tax-free, your Roth IRA must be at least 5 years old AND you must be 59½ or older (or meet another qualifying exception).

Roth IRA withdrawal rules by money type

What You WithdrawTax?Penalty?Requirements
ContributionsNeverNeverNo requirements — anytime
Conversions (within 5 years)No (already taxed)10% on earnings portionMust be 59½ or 5 years from conversion
Conversions (after 5 years)NoNoNo requirements
Earnings — qualified distributionNoNoRoth is 5+ years old AND you are 59½+
Earnings — non-qualified distributionYes (ordinary income)10% (with exceptions)Does not meet qualified distribution criteria
🔑The 5-Year Clock Starts January 1 of the Year of Your First Contribution

If you contribute to a Roth IRA for the first time in December 2025, your 5-year clock starts January 1, 2025 — and the period ends January 1, 2030. You need only make ONE contribution to start the clock — subsequent contributions do not restart it.

Exceptions to the 10% Penalty on Earnings

  • Age 59½ or older — no penalty on any distribution
  • Death or permanent disability
  • First-time homebuyer ($10,000 lifetime maximum from earnings)
  • Qualified higher education expenses
  • Series of substantially equal periodic payments (72(t) SEPP)
  • Health insurance premiums while unemployed
  • Qualified military reservist distribution
  • Birth or adoption of a child ($5,000 per event)

The Multiple 5-Year Rules

There are actually two different 5-year rules for Roth IRAs: (1) The 5-year rule for earnings withdrawal — all Roth IRA accounts use the same start date (your first ever Roth IRA contribution). (2) The 5-year rule for Roth CONVERSIONS — each conversion has its own separate 5-year clock, measured from January 1 of the year of the conversion. Confusing these two rules leads to planning errors.

The two separate Roth IRA 5-year rules

5-Year RuleApplies ToClock StartsPurpose
Earnings 5-year ruleAll Roth IRAs as a wholeJanuary 1 of year of first-ever Roth contributionNeeded for tax-free earnings withdrawal
Conversion 5-year ruleEach individual conversion amountJanuary 1 of year of conversionAvoids 10% penalty on converted amounts before 59½

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