Types of Pay Raises You Will Encounter

Types of pay raises and their negotiability

Type of RaiseWhat It IsNegotiable?
Cost-of-Living (COLA)Inflation offset, same % for everyoneRarely
Merit RaisePerformance-based individual increaseYes — performance is debatable
Promotion RaiseIncrease tied to new title and responsibilitiesYes — typically 10-20%
Market AdjustmentCorrection to bring salary to market rateSometimes — requires data
Equity RaiseCorrecting pay gap or underpaymentYes — use HR equity process
Tenure RaiseAutomatic increase after X months/yearsRarely — set by policy

When Do Pay Raises Typically Happen?

Most corporate employers have annual salary review cycles running in Q1 (January-March), timed to coincide with the fiscal year start. Outside of these cycles, raises can happen at promotion, when you have a competing offer, or when your manager advocates for an off-cycle adjustment. Knowing your company’s cycle is critical — asking at the wrong time reduces your chances significantly.

💡Ask About the Budget Calendar

In your first month at a new job, ask your manager: 'When does the compensation review cycle run?' This tells you when budget decisions are made — and when you need your performance documented and visible.

How Much Should You Expect?

Typical raise ranges by performance rating level

Performance LevelTypical Raise RangeWhat It Signals
Below expectations0-1%PIP risk — time to improve or move on
Meets expectations2-3.5%Standard — you kept your job
Exceeds expectations4-6%You are valued, strong performer
Outstanding / top performer7-10%+Retain-at-all-costs treatment
Promotion10-25%New role, new pay band

How to Ask for a Raise as a Beginner

  1. Research your market rate using Glassdoor, LinkedIn Salary, or BLS data
  2. List three to five specific contributions with measurable outcomes from the past year
  3. Choose your timing — after a win, before the budget cycle, or during your review
  4. Schedule a dedicated conversation — do not ask in passing or in a group setting
  5. State a specific number: 'I would like to reach $62,000' not 'somewhere around $60-65K'
  6. Be prepared for yes, no, or 'let me think about it' — have a response ready for each
ℹ️The First Raise Is Often the Hardest

Many employees wait too long, assuming raises will come automatically. After 12-18 months with no compensation conversation, initiate one. It sets an important precedent for your value at the company.

Find Out What Your Raise Is Worth

Use the pay raise calculator to see exactly how much more you will earn with any raise percentage.

Open Pay Raise Calculator →